Product summary: 300g organic powder New and improved formula! GreeNourish Complete is no ordinary green shake - this high fibre combination contains 35 organic green foods, fruits, berries, herbs, seeds and bio-active enzymes in a single serving - organic vegan nutrition made easy, with naturally high food form vitamin C content. 35 food-based ingredients 11 green foods 8 fruits and berries 7 vegetables 2 herbs and seeds 7 bioactive enzymes With wheat grass and activated pre-sprouted barley Contains vitamin C Organic (Soil Association and EU organic certified) High fibre Contributes to faecal bulk Low fat Plant protein Immunity support Only 54 calories per serving Dairy-free No added sugar Contains no artificial colourings, preservatives, additives, fillers or binders Suitable for vegetarians and vegans More information: What's in GreeNourish Complete? This high fibre greens, fruit, vegetable, seed, herb and enzyme blend contains organic ingredients, in concentrated powder form, from: 11 green foods: Pre-sprouted activated barley, wheat grass, quinoa, barley grass, alfalfa, Seagreens® Ascophyllum (kelp), spirulina, barley grass juice, wheat grass juice, chlorella and nettle. 8 fruits and berries: Acai berry, bilberry fruit, lemon peel, apple, Acerola cherry, bilberry extract, blueberry and cranberry. 7 vegetables: Beet, carrot, tomato, kale, parsley, green cabbage and spinach leaf. 2 herb and seeds: Linseed / flaxseed and turmeric. 7 plant derived bio-active enzymes: Kale sprout, broccoli sprout, reishi mushroom, cordyceps mushroom, shiitake mushroom, cauliflower sprout, maitake mushroom. Vitamin C: Naturally-occurring ascorbic acid from the real food ingredients, providing 16% nutrient reference value. Nutrition Per serving, GreeNourish Complete provides: 1.4g of plant protein 8.9g of carbohydrate (with just 1.9g sugars) 2.6g of fibre Just 0.9g of fat (0.2g of saturated fat) Only 54 calories 13mg vitamin C. Vitamin C and immunity Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions. Digestion Barley grain fibre contributes to an increase in faecal bulk (click here for EFSA scientific opinion).